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Leonie Huie BEM

self-care mentor + meditation & breathwork Coach

I'm Leonie Huie and my life's mission is to help women embrace meditation and mindfulness
Helping You Reduce Stress & Burnt Out 
To Improve Self-Care

Are you a woman feeling overwhelmed by the daily grind? Do you struggle to find time for yourself amidst the chaos of work, family + life commitments? My name is Leonie, and I'm a self-care mentor here to guide you on a transformative journey toward reducing stress and burnout while enhancing your overall wellness.

Are you ready to make a change? Let's start!

The Truth about 
Female Empowerment

The 21/90 rule states that it takes 21 days to make a habit and 90 days

to make it a permanent lifestyle change.

What self-care change you would like to make?

Commit to your goal for 21 days and it will become a habit.

Commit to your goal for 90 days and it will become a part of your lifestyle. 

Meditation Coach Leonie Huie shown on an iPad
Leonie huie bem self-care coach
I'm here to help you take care of yourself!

Take part in this self-care survey to find out the best way I can help you on your self-care journey.

Self Care Coach sat in a relaxed position.
Wellness Coach

I'm A Self-Care Mentor, Meditation & Breathwork Coach

Leonie here! I've been in the education sector for over 20 years and have experienced high levels of burnout, stress and overwhelm to a point where it affected my health and overall wellbeing. After giving birth to my twins and returning to work this impacted my health even more, which is when I knew something had to change because work-life balance was no longer sustainable. 

 

I know first-hand the demands and expectations that women have on them and this is one of the reasons why I decided to become a Self-Care Mentor. Women wear so many hats, carrying out multiple tasks and are always on the go. We seldom stop to think about what we need in our lives to feel abundantly good about ourselves.

My mission is to simply help women put themselves first so they can focus on some well
needed self-care and self-love in their life. Women 
are selfless beings and because of this, we often experience high levels of burnout and stress. Let's not forget that constant feeling of tiredness which is often hard to shake.

 

Well... I'm here to change this!

 

Join me on a transformational self-care journey where I'll work with you to help you feel human again. Achieve self-care goals, prioritise your wellness and be more happy with who you are. This can be done around your job and your family helping to improve work-life balance. You'll receive personalised self-care mentoring which includes a bespoke self-care plan and access to some of my useful digital products and resources that can be used whilst you're on-the-go.

Wellbeing

You are a working woman, struggling with finding time to achieve your self-care goals and improve life as it currently is? I hear you! You might have a list of wellness goals you want to achieve, the improvements you want to pursue or changes that you want to make, but trying to juggle all that life has to throw at you can sometimes be overwhelming and frustrating deterring you from what is most important, YOU!

 

Having me as your self-care mentor that provides you with support, guidance and empowerment on your journey to a better you, can be such a transformational experience, where you'll learn how to overcome the obstacles holding you back from holistic self-improvement.

Does this sound like you?

★ I'm feeling burnout and never have time for me!

★ I am juggling work, family life + other commitments, feeling overwhelmed!

★ My life feels consumed by my job. I then come home and have to do more!

★ I'm desperate to improve my wellbeing but I'm always busy, I don't have the time!

★ My stress levels are unreal, something needs to change, but how?

Well... if this is you, you're in the right place for support!

I'm here to listen, guide and support you on your self-care journey helping to reduce feelings of burnout, overwhelm and high levels of stress. I will provide you with quick, long lasting solutions to self-care,
self-improvement and self-love so you can continue life day by day feeling less stressed and more productive.

To find out more about how I can help you, contact me for a free 30 minute connection call by clicking here.

Breath work Teacher Leonie Huie

Testimonials

"Joining Leonie's 6-week self-care mentoring program was one of the best decisions I've made for myself. I used to feel guilty for taking time to prioritise my own needs, but this program has shifted my perspective entirely. Through 1:1 sessions and personalised guidance, I've learned practical strategies to enhance my self-care routine. The results have been remarkable - I feel more energised, focused, and less stressed. This program is truly a lifeline for any woman looking to invest in her well-being."

Rachelle Johnson

"As a working woman juggling multiple responsibilities, I often neglected my own well-being. Leonie's self-care mentoring program has been a game-changer for me. Through insightful lessons and practical exercises, I've not only learned the importance of self-care but also how to implement it effectively into my daily routine. It's helped me reduce feelings of burnout and overwhelm, and I feel more empowered to prioritise my own needs."

Sophia Rosse

"I cannot recommend Leonie's self-care mentoring program enough! As a busy professional and mother, I struggled to find time for myself amidst all my responsibilities. This program has taught me that self-care is not selfish but essential for overall well-being. It's equipped me with valuable tools to manage stress and create boundaries, leading to a significant improvement in my work-life balance. I feel more centred and resilient in the face of life's challenges. Thank you so much."

Emily Giles

Women Holding Hands
Women Holding Hands

are you ready to
transform your life?

About My Services:

  • 1:1 and Group Mentoring: Personalised and group sessions tailored for women aiming to reclaim their peace, balance, and vitality.

  • Corporate Wellness In The Workplace: Mini self-care packages designed for companies to help their staff manage stress and boost overall wellness.

  • Digital Downloads: Access to a wealth of resources including guides, eBooks, and checklists focused on practical self-care and wellness strategies.

Why Choose My Program?

My self-care mentoring program is crafted specifically for women aged 35-50, helping you to prioritise yourself in a nurturing and supportive environment. Whether you're seeking individual guidance or prefer the camaraderie of a group, my services are designed to fit your unique needs.

Join a community of empowered women who are taking steps to improve their well-being. Sign up today and start your journey towards a more balanced, fulfilling life.

Here's What I Can Offer You
Services offered by Leonie
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Self-care mentor

mentoring for mums

Welcome to my nurturing space where self-care isn't just a luxury, it's a necessity. As a dedicated self-care mentor, I understand the unique challenges that mothers face in prioritising their own well-being while juggling the demands of family, work, and personal life. That's why I have created a personalised 6-week self-care mentoring program especially for mums. 

I provide a bespoke self-care plan, practical tools, empathetic support, and proven strategies to help mums reclaim their time, restore their energy, and rediscover their confidence. Together, we'll navigate the complexities of modern motherhood, reducing feelings of stress and burnout while fostering a renewed sense of work-life balance and empowerment. It's time to invest in yourself, because when mums thrive, families flourish.

If this interests you then click the button below 👇

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