The Self Centred Hub was created by Leonie Huie BEM, our
self-care mentor and breathwork + meditation coach.
She is a champion for self-care which she truly believes isn't a selfish act, but one that should be embraced on a daily basis.
Leonie wanted to create a soulful safe space where a community of women can come together to improve their self-care and wellness offering workshops, talks and events to connect with others, empower and inspire beautiful minds. Her intentions are to explore different ways to relax, unwind, reduce levels of stress and burnout, and improve mental health and wellness through breathwork + meditation.
Leonie loves collaborating with brands and companies that align with her intentions and values where she believes the true magic of self-care takes place and wants more women to embark on a transformational journey of self-care for their well-being.
'Being selfish with your self-care is OK'
What is Self-Care?
Self-care is the intentional practice of prioritising your well-being by nurturing your physical, emotional, and mental health.
It involves engaging in activities that promote self-love and acknowledging that taking time for yourself is essential, not indulgent. Through consistent self-care, you can experience significant improvement in your overall quality of life, as it helps to reduce stress, boost resilience, and enhance your sense of inner peace. By embracing self-care, you create a strong foundation for continuous personal growth and a deeper connection with yourself.
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Self-Empowerment Through Mindful Practices
We guide women to tap into their inner strength and power through consistent self-care, mindfulness, and breathwork practices. It emphasises personal growth, resilience, and cultivating self-worth.
Supportive Community and Connection
Foster a thriving community where women can connect, form deep bonds, and offer mutual support. By creating meaningful relationships and collaborating on their wellness journey, women can grow stronger together.
Safe, Supportive, and Nurturing Environments
Ensuring that every space—whether physical or virtual—reflects a commitment to safety and emotional support. Women are encouraged to express themselves, share, and learn in environments that prioritise their well-being.
Transformational Learning and Growth
We offer workshops, talks, and mentoring sessions that promote personal development and self-reflection. These opportunities aim to educate, inspire, and empower women to evolve continuously in their wellness journey.
Holistic Wellness Approach
Focus on integrating mind, body, and spirit by providing diverse wellness practices. This includes breathwork, meditation + mindfulness that help women manage stress and prevent burnout while nourishing their entire being.
Sustainable Self-Care Practices
We encourage women to adopt self-care habits that are sustainable and woven into their daily lives. These practices are realistic, long-lasting, and integrated into their routines, empowering women to prioritise themselves regularly.
#TSCHub
we support women improve
their self-care + wellbeing
Let's stay connected!
Follow us on Instagram + TikTok @theselfcentredhub
If you are a company or brand and would like to collab contact us here
