Leonie Huie BEM
Mindful Self-Care | Breathwork & Meditation Teacher
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The Self Centred Hub has been created by Leonie Huie BEM, our self-care mentor breathwork + meditation coach.
She is a champion for self-care which she truly believes isn't a selfish act, but one that should be embraced on a daily basis.
Leonie is a working mother of 3 who wanted to create a safe space for like minded women that need to improve their wellbeing by offering workshops and events that educate and empower them to incorporate
micro self-care habits around their busy lifestyle.
Her intentions are to explore different ways to relax, unwind, reduce levels of stress and burnout through self-care,
breathwork + meditation.
Leonie focuses on intentional living and loves collaborating with brands and companies that align with her beliefs and values of women's wellness. Her goal is to help more women embark on a transformational journey of well-being incorporating self-care, breathwork and meditation into their daily lives.
'Being selfish with your self-care is OK'
What is Self-Care?
Self-care is the intentional practice of prioritising your well-being by nurturing your physical, emotional, and mental health.
It involves engaging in activities that promote self-love and acknowledging that taking time for yourself is essential, not indulgent. Through consistent self-care, you can experience significant improvement in your overall quality of life, as it helps to reduce stress, boost resilience, and enhance your sense of inner peace. By embracing self-care, you create a strong foundation for continuous personal growth and a deeper connection with yourself.
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Self-Empowerment Through Mindful Practices
We guide women to tap into their inner strength and power through consistent self-care, mindfulness, and breathwork practices. It emphasises personal growth, resilience, and cultivating self-worth.
Community and Collaboration
We're growing a community where women can connect, form deep bonds, and offer mutual support to others. We collaborate with brands that have women's wellness in mind and align with our core values and beliefs of self-care.
Safe, Supportive, and Nurturing Environments
Ensuring that every space—whether physical or virtual—reflects a commitment to safety and emotional support. Women are encouraged to express themselves, share, and learn in environments that prioritise their well-being.
Transformational Learning and Growth
We offer workshops, events, and mentoring sessions that promote personal development and self-reflection. These opportunities aim to educate, inspire, and empower women to evolve continuously on their wellness journey.
Holistic Wellness Approach
Focus on integrating mind, body, and spirit by providing diverse wellness practices. This includes breathwork, meditation + mindfulness that help women manage stress and prevent burnout while nourishing their entire being.
Micro Self-Care Habits
We encourage women to adopt micro self-care habits that are woven into their daily lives.
These practices are realistic, long-lasting, and integrated into their routines, empowering women to prioritise themselves regularly.
#TSCHub
we support women to improve
their self-care + wellbeing
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If you are a company or brand and would like to collab, contact us here
