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Breathwork + Books

Thu, 28 Nov

|

London

If you love reading and relaxing then you won't want to miss this event!

Breathwork + Books
Breathwork + Books

Time & Location

28 Nov 2024, 19:00 – 21:00

London, 7, Lion Yard, Tremadoc Rd, London SW4 7NQ, UK

About the event

We're so excited to announce a wonderful collab between Leonie, founder of The Self Centred Hub and Caitlin, founder of The London Girls Book. Join us for our Breathwork + Books event which will be held at the state of the art Seven Lion Yard in Clapham.


What’s included:

This empowering event includes an exploration of The London Girls Book Club November choice 'Everything I Wish I Knew' by Toni Tone, with questions and shared insights.


Leonie will then guide you through a soothing breathwork session setting the intention to calm your mind and relax your body, ending the workshop with some meditation and stillness, leaving you feeling relaxed and aligned.


Tea will be provided to you on the day including mats, masks and blankets.


Please arrive between 6:45-6:55pm for a prompt start. DOORS CLOSE at 7pm – entry after this time will not be permitted.


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